Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime, according to Vancouver Coastal Health. (AP Photo/Richard Drew)

World Sleep Day: UBC team examines link between sleep and illness

Vancouver Coastal Health says 40% of Canadians will suffer from a sleep disorder in their lifetime

Are you still feeling the effects of Daylight Saving Time? You might welcome Friday being World Sleep Day.

Vancouver Coastal Health is raising awareness about the importance of sleep for good health.

Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime. Shift work, use of electronics, noise, light and bedding are just a few examples of things that can affect sleep.

Researchers at UBC Hospital are looking at the connection between sleep and medical conditions. They are involved in a Canada-wide study that will examine whether genetic, protein and other blood-based markers can predict cardiovascular, cognitive and metabolic conditions in people who suffer from obstructive sleep apnea.

Obstructive sleep apnea occurs when throat muscles block the airway during sleep. Symptoms include snoring, choking while asleep, and feeling sleepy during the day.

Up to 10 per cent of Canadians work on rotating shifts and might be more likely to experience obstructive sleep apnea.

READ MORE: 60% of British Columbians don’t know why we have Daylight Saving Time: poll

“Sleep research shows that patients with obstructive sleep apnea are at high risk of future medical conditions, including dementia and cardiovascular disease,” said lead researcher Dr.Najib Ayas. “We’re hoping this study will help us better identify which patients … are more at risk for serious complications.”

More than 1,300 patients are involved in the study so far, including 400 in Vancouver.



joti.grewal@bpdigital.ca

Like us on Facebook and follow us on Twitter

Just Posted

Whispers of Hope AGM hears concerns about transparency

One member from Citizens for a Better Grand Forks elected to charity’s board

Grand Forks woman assaulted in home invasion

The incident took place Wednesday morning

Company granted leave to appeal Lemon Creek charges

Executive Flight Centre won a decision in the BC Court of Appeal

Young Grand Forks angler wins top B.C. fishing award

Nine-year-old Noah Dalla Lana was honoured at this year’s BC Wildlife Federation Gala

Kaslo bus fueled by vegetable oil to begin service next month

Mountain Man Mike’s will run routes to Vancouver and eventually Edmonton

600 new campsites coming to provincial parks and recreation sites across B.C.

Tourism Minister announced half of the new spots to 13 most popular provincial parks

Raptors beat Bucks 105-99 to move within 1 game of NBA Finals

Leonard scores 35 as Toronto takes 3-2 series lead over Milwaukee

Municipalities protest after B.C. declares marijuana crops ‘farm use’

UBCM president seeks answers in letter to John Horgan government

CMHC defends mortgage stress test changes amid calls for loosening rules

Uninsured borrowers must now show they could service their mortgage if rates rose two per cent

B.C. woman left ‘black and blue’ after being pushed off 40-foot cliff at lake

West Shore RCMP looking for witnesses as investigation continues

Grand Forks woman assaulted in home invasion

The incident took place Wednesday morning

Kootenay youth substance use trending downward: survey

A bi-annual survey distributed to regional schools shows that youth substance use is decreasing

Thunderstorms to bring heavy rain, risk of flash floods in the southern Interior

Ten to 30 millimetres of rain to fall over the early weekend

Unbe-leaf-able: Agassiz man finds more than 200 four-leaf clovers in a month

Walt Hardinge has found more than 219 four-or-more leaf clovers this spring alone

Most Read